MASTERING THE CIRCLE TWIRL

Mastering the Circle Twirl

Landing the perfect circle twirl can seem difficult, but with persistent practice and these tips, you'll be spinning in no time. First, make sure your footing is secure. Practice a strong base to avoid slipping your balance during the twirl. Next, pay attention on keeping your core engaged and your arms extended balanced. This will help you mainta

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Understanding Sensory Processing Disorder in Children

Sensory processing disorder may affect the way children interpret sensory information. This difference means that a child might have challenges with ordinary sensations, such as touch, sound, sight, smell, and taste{. For example, a child with sensory processing disorder frequently find loud noises intense, or certain surfaces often feel irritating

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Cultivating Kindness: A Guide to Inner Peace

Embracing nurturing yourself is a powerful step on the path to finding contentment. It's crucial/It's essential/It's vital that we learn to be gentle with our minds/show understanding towards our feelings, just as we would a dear friend. Start by recognizing your capabilitiesPractice mindfulness by focusing on your breath/observing your thoughts an

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Ghanaian Girl Power: WAFU B U15s Conquer the Field!

The Young Queens of Ghana have once again proven their dominance on the field, claiming victory in the recent WAFU B Under-15 tournament. By means of a series of dominant victories, the girls showed off their skill and talent, leaving no doubt about their power. The final match was a nail-biter, with Ghana scoring late goals in a thrilling display

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